Combat Food Cravings, Part 1: Determine Your Triggers
Berry Delicious, Berry Tempting?
Photo Courtesy of dusky, FreeDigitalPhotos.net *Download a complimentary copy of the Death of the Diet Indulgence Journal here to determine your triggers and start fighting food cravings today. Want to discuss your triggers further? Comment below.* You’re minding your own business at work, watching TV, being stressed out, or lounging around after dinner and BAM you find yourself craving something sweet. Or salty. The craving may general, o