SERVICES
In-Person: Manhattan and Northern NJ
Virtual/Telehealth: Anywhere
TRAINING
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Training to improve fitness level (strength, balance, flexibility, endurance)
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Return to sport and post-rehab training
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Maintaining fitness with arthritis or after joint replacement
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Pre-operative strengthening
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Assist with home exercise programs
*All services include coordination with your healthcare team
Contact for pricing
NUTRITION
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Weight management for sports, health, fitness, or pre/post-operative wellness goals
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Sports nutrition for training, competition or recovery
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Nutrition to maximize bone health
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Fueling plans for endurance athletes (marathon, Ironman)
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Anti-inflammatory nutrition for recovery / wellness
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Dealing with GI symptoms related to sport or training
*All services include coordination with your healthcare team
Contact for pricing