jasonmachowsky2 minThree Tips to Make New Years’ Resolutions STICK.Image: Kookkai_nak / FreeDigitalPhotos.net My post on making S.M.A.R.T. resolutions at Food Network’s HealthyEats.com inspired me to take...
jasonmachowsky1 minCutting Cravings via “Distraction”Image: Karen Shaw / FreeDigitalPhotos.net I had an interview a couple of weeks ago with an editor at Fitbie (MSN’s health and wellness...