Cutting Cravings via “Distraction”
Image: Karen Shaw / FreeDigitalPhotos.net I had an interview a couple of weeks ago with an editor at Fitbie (MSN’s health and wellness site) and she asked me to recommend some great “distractions” to prevent cravings, particularly at work where we tend to not have much to do for some reason?!? Most of the answers and ideas I gave are nothing new…in fact, most people know the answers…it’s just a matter of doing them! But in case there’s a few you may not have heard of, check