Why I Love…and Hate Yoga, Part 2
Image: sakhorn38 / FreeDigitalPhotos.net Over the past couple weeks I’ve received a few responses and inquiries as to what aspects of yoga I dislike – it seems that more people have gotten hurt performing yoga than I thought. I hope this post sheds some light on the dangers of improperly performed yoga so you can take steps to minimize your injury risk while still enjoying a practice that you love. Take a breath…this is a long post. What Looks Right is not Always Right When p