I’m excited to share The Seven Questions.  I will ask these questions to uncover clients’ true motivations for change and create a realistic action plan to achieve sustainable health and fitness – and I hope they can do the same for you! Here are the first two questions to get you started on the path to permanent health and fitness results. Don’t water down your thoughts – be as honest as possible.  Try to keep your answers to these, and all of the other questions, on the sam