The Olympic Pursuit of Health and Fitness
As I watched some of the world’s best athletes compete last month, I started thinking about all of the time, energy and resolve they...
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jasonmachowsky
3 min
Three of the Most Despised, Yet Misunderstood Words in Health and Wellness Discussed: Part 3
Image: imagerymajestic / FreeDigitalPhotos.net These words are used so often in the field that either myths about their meaning have...
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