Image: Idea go / FreeDigitalPhotos.net These words are used so often in the field that either myths about their meaning have arisen or the images associated with their use creates a sense of frustration in those who are trying to live a healthier lifestyle. But when we dig down into their origins and true meanings, we’ll see that the words themselves can provide a renewed sense of meaning to our journey towards eating better and being physically active. Today’s word: Moderati