Image: Grant Cochrane / FreeDigitalPhotos.net With the age of pensions and Social Security on the way out (or so we’re told), there has been a large push from parents, employers and others to “sacrifice a little today, for a better tomorrow”. Whether it be IRA’s, 401K’s or 403B’s, the idea is to consistently save a small percentage of your income and invest it, so over time that short-term savings becomes a long-term nest egg. And to boot, the government will give you some ta

Is She Adding Years to Her Life? Image: stockimages, Freedigitalphotos.net Session Speakers: Dr. Ed Diener, leading “happiness” researcher & psychology professor, University of Illinois Elizabeth Somer, Registered Dietitian and author of books focusing on food and mood My Challenge To You: Do one of the following actions listed at the end of the post to naturally boost your happiness levels.  Then comment and tell me about how it went/how you felt. As I have worked with more