JM Wellness Logo.PNG
  • Home

  • About

  • Services

  • Press

  • Testimonials

  • Equipment

  • Blog

  • Book

  • Contact

  • More

    Use tab to navigate through the menu items.
    • Facebook
    • Twitter
    • Instagram
    • All Posts
    • Eat Better
    • Move Better
    • Sports Performance
    • Mindset
    Search
    Healthy Indian Meal Mods: Keep the Taste, Cut the Calories
    jasonmachowsky
    • 3 min

    Healthy Indian Meal Mods: Keep the Taste, Cut the Calories

    Many thanks to my friends and colleagues Kuber Bhalla and Kristine Schweitzer for heavily contributing to the creation of this article! Indian meals are world-famous for flavor and richness. They leave you feeling comfortably stuffed, yet still craving one bite more. But behind all that delicious comfort are some less-than-healthy ingredients that can add up to weight gain and heart trouble in the long run. So let’s take a second look at a few traditional favorites. I asked m
    6 views1 comment

    ©2020 by JM Wellness. Proudly created with Wix.com