Healthy Indian Meal Mods: Keep the Taste, Cut the Calories
Many thanks to my friends and colleagues Kuber Bhalla and Kristine Schweitzer for heavily contributing to the creation of this article! Indian meals are world-famous for flavor and richness. They leave you feeling comfortably stuffed, yet still craving one bite more. But behind all that delicious comfort are some less-than-healthy ingredients that can add up to weight gain and heart trouble in the long run. So let’s take a second look at a few traditional favorites. I asked m