This is something that has bugged me for ages.  So many diet, fitness and supplement programs (written, infomercial, etc.) are put out into the world and they are gobbled up (Turkey Day pun intended)…to the tune of over $10 billion dollars per year.  I forget the exact number, but some ridiculously high % of the NY Times best sellers are usually diet books.  Yet the vast majority of the claims on these programs and pills are appended with a seemingly harmless little “*”…until